The health status that people have is very important to them and what they do. The health condition that we have is capable of dictating what we shall do. It is only when we are healthy that we can be able to enjoy the kind of lifestyle that we have. This provides the reason as to why most people...

It is not necessarily for one to be allergic to gluten in order to stop consuming it. It is not a must to be affected by gluten in order to stop eating it. For one to get rid of carbohydrates in the diet he or she should understand the benefits that are associated with low carbohydrate diet....

When you talk of a ketogenic diet, you will be considering that diet which is low on carbohydrates, medium on proteins but high on fats. You will be practicing a ketogenic diet when you want to reduce your intake on carbohydrates so that your calories come from the body fats and proteins....